Aloo Bukhara Chutney: Ingredients, Benefits, and Uses

Aloo Bukhara Chutney is also known as plum chutney, one of the best sauces that makes your ordinary meals exciting and more delicious. It is one of the delicacies and traditional condiments in Pakistan. It offers a sweet and tangy taste that can excite your taste buds. You can pair it with any snack, parathas, samosas, kebabs, or rice dishes; it will surely enhance the flavors. This chutney is truly a hero to any dish as it gives an exciting and full of flavors to your taste buds.

But finding a clean and hygienic chutney is rare and that also tastes like homemade. But in this blog, we will let you know where to get the best chutney. You will also know deeply about the aloo bukhara chutney ingredients, health benefits, and uses.

Ingredients of Aloo Bukhara Chutney

Dried Plum (Aloo Bukhara): It is loaded with essential vitamins, fibers, antioxidants and minerals.

Almonds: It is rich in healthy fats and calcium that are essential for the body.

Melon Seeds: The low-calorie seed contains magnesium, iron, zinc, and good fats.

Salt: Used to enhance the chutney flavor, helping to balance the electrolytes and fluids

Red Pepper Powder: Adds a deep color and taste, and aids in digestion.

Chilli Flakes: Rich in vitamin C, improve circulation and metabolism.

White Cumin Seeds: Contain antioxidants and digestive properties.

Chaat Masala: It adds more flavor and a tangy twist to it.

Dried Ginger: Helpful in digestion and respiratory issues.

Vinegar: Adds a touch of tanginess and also works as a natural preservative

Silver Leaf (Warak): Edible & safe to use. Improve the visual appeal of the dish.

Sugar or Jaggery:  Adds the sweetness.

Aalu bukhara chatni provides a variety of health benefits. Adding into the daily routine in moderate routine especially in summer is helpful for the human body.

Health Benefits

It does not only serve as a tasty condiment but also offers various health benefits. Some of them are as follows.

Eases Digestion

The high fiber content in plums helps to improve digestion and prevent constipation. Moreover, the plums contain a natural sugar called sorbitol which acts as a natural laxative.

Antioxidants Effect

It exhibits antioxidant effects that help to eradicate oxidative stress and free radicals from the body.

Boosts Immunity

It is rich in vitamins A and C which helps to strengthen the immune system.

Natural Detoxifier

This condiment contains vitamins, fiber, and natural acids that help remove toxins from the body and clear the digestive tract.

Blood Sugar Regulation

Plum are low in glycemic index so it does not spike sugar levels. It stabilizes the blood sugar levels. But if taken in moderation, excess of everything is bad.

Supports Heart Health

The high content of potassium in plums helps to reduce LDL cholesterol and maintain blood pressure.

Uses:

As a side dip:

You can use this as a dip for a variety of fried items. It gives a mesmerizing taste along with savory items. Whether it is aloo ka samosa, aloo ki tikki, curly fries, nuggets, or pakora it gives a tastier experience every time. Whether it's a rainy season or a normal summer, it will give you a mouthwatering experience every time.

With sandwiches & burgers:

The flavorful aalu bukhara chatni provides an entirely different experience to your taste buds. It complements very well with each type of chicken or beef sandwich.

You can even spread the plum chutney on your tortilla, sourdough, and wraps and add your favorite meat or topping. Voila, there will be no going back from this combination. The perfect sweet tangy flavor provides exquisite flavors and can enhance any meal.

For main dishes:

You can also use this with any main dishes like curry or biryani and pulao. It will maximize the taste and give a unique flavor tour palate.

Buy Love, Amma's Chutney

Love Amma's has a variety of chutneys but aloo Bukhara is the best selling chutni. Amma chooses the best quality aloo Bukhara chutney ingredients and makes sure you get the best at your doorstep. Each batch is made in the eye of the utmost hygienic environment. Our team makes sure to reach your parcels on time so you can enjoy your favorite order. So, you don't have to worry about quality and hygiene because your amma is there for you. The price of chutney is Rs 950 for 400 grams.

You can also check their other chutnis as well, Mango chutni, Imli khubani chutni and imli khajoor chutni.